How everything started
SoulWork was born from the sacred pause between what is and what’s becoming.
It emerged from the seasons of grief, change, motherhood, burnout, breakthroughs, and quiet reinventions that shaped us.
We guide people through the uncomfortable transitions that get them in touch with their human-ness, that invite them back home to themselves. We believe change isn’t something to fear. It’s something to meet with courage, clarity, and community. That’s why SoulWork exists.
This is the Work of coming home to your Soul.
Hi there!
We are Mariana and Tash—mentors, friends, and co-founders—and this work is not just what we do, it’s who we’ve become.
Mariana brings intuitive insight, quiet clarity, and soulful reflection. Her presence invites people to slow down, soften, and listen deeply to their inner wisdom. With years of experience in consciousness mentoring, yoga, and mindfulness she gently guides people back into alignment with their truth.
Tash brings emotional wisdom, relational depth, and creative embodiment. She creates safe, nurturing spaces where people can reconnect with their power and authenticity. With a background in leadership development, emotional mastery, and facilitation, she supports clients to show up fully and live courageously.
Our Philosophy
This is our SoulWork
We know what it’s like to feel stuck, misaligned, or emotionally exhausted—even when everything looks “fine” on the outside.
We’ve lived the quiet pain of change—the discomfort, the unraveling, the questions.
And we’ve also felt the deep beauty that emerges when you stop resisting and start listening.
SoulWork is our conscious response.
It’s why we walk beside you through the chaos that comes before clarity—
through the challenges that shape the courage to live more truthfully.
We’re here to help you remember who you are, reclaim your power, and rise.
Tash Cook | Co-Founder
With over 20 years of experience in leadership, hospitality, and coaching, Tash has worked extensively in people-centric environments, empowering teams and individuals to step into their highest potential.
Her strength lies in blending practical leadership strategies with deep self-awareness, creating a transformational approach that helps individuals cultivate resilience, adaptability, and authentic leadership. Tash’s dynamic and grounded presence makes her an invaluable mentor in navigating personal and professional transitions.
5 Fun Facts about Tash
I’m a country girl at heart. Give me stars, horses, open skies, and a campfire, and I’ll show you what coming home to yourself feels like.
My twenties were a passport of yeses. I wandered the world, followed curiosity, and found magic in the unknown. That spirit still lives in me.
I rise with the sun—not to chase the day, but to remember that light always returns. It’s my daily anchor.
I thought I was a dog person... until Tammy and Teresa moved in. These two feline queens stole my heart—and my furniture.
Motherhood cracked me open. It taught me that my role isn’t to shape her path, but to be the place she can always come back to.
Mariana Suarez | Co-Founder
With over 15 years of experience in personal growth, Mariana has guided hundreds of students through weekly yoga classes, workshops, retreats, and mentoring, fostering deeper self-awareness and meaningful transformation within her well-established community.
Beyond her work in growth and wellbeing, Mariana brings 10 years of corporate experience as a Brand Manager. During this time, she led, trained, and supported a sales force of over 300 professionals. This unique fusion of corporate expertise and personal growth allows her to inspire individuals and organisations to embrace change with clarity and confidence.
5 Fun Facts about Mariana
I’m originally from Mexico—which means I speak with my hands, I hug everyone, and celebrate life with passion (and music!)
I’ve reinvented myself many times—careers, countries, identities… each chapter brings me closer to my truth. Reinvention is my art.
I’ve been with my husband Alex for 30 years. We've shared challenges, changes and, in many ways, we’ve married each other more than once
I’m a proud mum to two teen daughters—who challenge, stretch, and inspire me daily.
I wake up with the sun—and feel deeply connected to its light. It reminds me that every day is a gift and that we just need to show up and shine.
We create spaces where change feels safe.
Where you can soften your grip, reclaim your resilience, and learn to adapt with grace.
Where community holds you—and your truth leads the way.
